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Regular check-in post, with information about our rules and wikis
Welcome to /r/depression's check-in post - a place to take a moment and share what is going on and how you are doing. If you have an accomplishment you want to talk about (these shouldn't be standalone posts in the sub as they violate the "role model" rule, but are welcome here), or are having a tough time but prefer n...
115
Our most-broken and least-understood rules is "helpers may not invite private contact as a first resort", so we've made a new wiki to explain it
We understand that most people who reply immediately to an OP with an invitation to talk privately mean only to help, but this type of response usually leads to either disappointment or disaster. it usually works out quite differently here than when you say "PM me anytime" in a casual social context. We have huge ...
2,365
Going back to college at 33 after 3 times of dropping out.
I've always wanted to go back to school, the cards never aligned. I had too many distractions or no transportation and grew fed up with the bus. This time I have my own car, I've been at my job for 2 years and they offer the flexibility to go back. I want to prove to myself that I can stick to it and not self sabotage...
84
Crying alone all the time
All I wan is to be loved. I just want someone to hug me and tell me its gonna be ok. Just a little affection, not too much. Instead I have nothing and noone.
108
I genuinely don’t think I’ll ever be able to handle all of the adult responsibilities I have.
I don’t even drive, didn’t finish my high school degree (can always get my GED though), can’t make it through college, can’t hold down a job. I know this is gross but I can barely shower or brush my teeth. Washing the dishes, cleaning the house, making my bed are almost impossible tasks. I’m so jealous of people th...
60
I'm not depressed anymore yay
Now I am happy. Just thought I'd say that. So I am leaving the subreddit. Thanks for everything y'all and bye.
39
Ever since I started meds, everyone acts like I’m not allowed to have negative feelings.
I’m so sick of it. Any time I have any kind of negative emotion or feel upset/sad about anything, I’m immediately questioned: “did you take your medicine today? Did you miss your meds?” I feel like it just invalidates my feelings or makes me feel like I’m never supposed to be upset because I take a pill every morn...
299
I’m beginning to despise the person I’m becoming
I feel like I’ve become so angry & bitter & resentful. My mental health has taken a complete toll & I’m jealous of those who don’t have to live like this. I’m jealous of the people in my life who’s lives are progressing & have achieved so much already. I graduated with a degree that I have no clue what to do with. I po...
22
I'm not feeling anything right now
I don't want to talk to my friends or family and I just want to rot away in my room. Doing anything is pain in the ass and I sped all day online. I don't feel anything about myself. I don't hate myself but I am certainly not feeling very positive. I am really jealous of some people though, being able to socialize wit...
16
The worst question: How are you? How to answer without lying or making people uncomfortable?
How do answer the question: How are you? Or what have you been up to? Or What do you do? Real answers: I’m terrible and I wish I didn’t exist. I’ve been doing nothing. I sleep and try to stay asleep as much as possible so I can’t think. Again, I don’t do anything. I don’t work. I don’t have a job. I can barely functio...
36
The highs are fine but the lows are so damn low for someone with high-functioning depression.
Currently living my life on auto pilot. I follow the routine, I'll smile and laugh at your jokes. I'll listen to your stories and sympathize with what you're going through. I'll give you my advice, and reassure you I'm okay and you don't have to worry about me, you have to focus on your problems for now. I'll read that...
46
All there is, is nothingness
So let's be clear here. I'm totally fine. I made a some friends this year which is pretty cool and not an often occurrence for me. A couple of them have asked to hang out with me too. But of course I've started pushing away. Can't get too close you know because we all know they're just gonna leave. I tried to smile i...
6
Nothing
I’m a 35 year old man, the sole income of a house of 3. I work, I come home, I sleep , I repeat. My partner plays video games all day and night. Hardly pays me any attention. I’ve lost interest in everything I’ve ever found enjoyment with. I don’t know what is going to get me out of this. Been going on for a couple ye...
3
i wish everyone could forget me , so that i could finally end myself .
Im just realy sick an tired of life . I suck at every aspect of life : relationships , friendships ( meaning i have none ) , mental health , my addictions , jobs . Iam jobbless 4 years now and living of my parents , cause I'am an antisocial loser , i literally cant be around other people i just start freak out inside f...
66
It.Gets.Better.
TW Last night while laying in bed, not able to sleep, brainlessly scrolling TT, I looked down at my arm, and noticed my 8yo son (who often sleeps in my bed-divorcing single mom) has fallen asleep with his hand on my arm. July 13 at around 1:30am I noticed this. Neither of my kids know that just last weekend on July ...
19
It’s so frustrating knowing that I’ll never get better
My life is over I’m about to be 21 and I already feel dead. I’ve made so many mistakes throughout my life I feel worthless. I wish i could be optimistic about my future but how could I be? I’m a high school dropout, ugly, fat, and dumb. I can’t change any of those things. I’m just a waste of space.
7
"Any thoughts of suicide"
Is what the psychiatrist asked me. I'm always a bit confused because the thoughts of suicide are always there almost constantly, just at different intensities. I sometimes forget that these thoughts don't come naturally to most other people.
22
I’m tired
I just want to outlet. I’m running out of options. I do not understand how I got to this state. I assume it is because of the bad sequence of events that seem to never end. It’s not that I am debilitated to the point of being in my bed all day, I would say that I am high functioning for a person has depression. Today...
4
I'm 55 and can't see the point anymore
It won't get better will it :-) ? ​
3
I can never explain how I feel
Every time I start to feel depressed (It comes in waves so one moment I'll be fine, the next I'll be crying silently in my room) I never understand why. People always ask "Hey. What's wrong?" and I rarely actually know what's wrong, but I get too scared to tell people that because they won't understand so I just don't ...
2
Vent: My husband just pointed that he can’t understand why I’m so depressed because I live “a pretty darn good life.”
Thanks for that POV, sir, my depression is cured.
23
honestly
nothing will be left of me but a memory, but even that will die off too
3
I do ... not - Divorcing with Depression
A week ago I saw the sun. But only a few hours later, I fell back into a dark hole. I felt the urge to share it on the same day on Reddit. Couldn't. No headspace. No energy. A lot can happen in a week. In example, I got legally divorced. While driving back home after court, I seemed to be in another sphere and at the ...
1
le sigh
i can have the coolest, most understanding and supportive friends in the world...at the end of the day when the jaws close over me there is no-one, not a single soul on this planet who could dissauge my soul from flying into an epic rage...im medicated into a sub category of utterly numb yet my soul is deathly tired......
1
Therapy is stupid
I've been in therapy every two weeks or so for about two years and I can honestly say i've seen very little benefit, if any. I only go for something to do and my therapist is somewhat "bearable" and decent compared to ones I've had in the past. I find the whole "industry" of therapy kind of stupid and laughable. I h...
1
Alone and depressed.
I have felt so alone for so long. I have a partner that doesn't care about my feelings at all. He neglects me emotionally, physically and sexually. I tell him daily how I feel and what I need, yet I still receive nothing. Nothing. I feel like I don't matter. Like my thoughts and feelings mean nothing. I want to run awa...
6
I'm not getting better, just adapting
The title says it all. I'm still as apathetic and just numb as the past several years but I'm now just adapting to work my life around it.
4
The airport grilled cheese is the only reason i’m willing to live my life
I’ve had major depressive disorder for five years and things aren’t going so well. I’m probably going to be forced to take leave from school due to poor academic performance. My life is really a mess and I don’t even know where I’m going to live and what I’m going to do past three days from now. However, tomorrow I’m t...
180
I give up
only place, no matter if it is the worse, i literally deserve it
1
I need help..
Im turning 20 and I'm dealing with alot of negative energy and I'm just about done with life...my stepdad abused my sister and threatened my mom...my friends are thinking of kicking me out just for looking after my mom...and I'm losing the motivation to just live amd be happy....I dont know what to do.....I do alot of ...
1
I’m at the end of my rope
I can’t take this anymore. I’ve just hurt myself for the first time in months. I am tired physically/mentally/emotionally. I’m done. I’m only living for my baby but even that is starting to not be enough. I want to die. I want to be free of my thoughts. I want this to be over.
1
I took my antidepressant after not taking it for awhile and I violently threw them up
So as I said before I hadn't taken my pills for a few days and when I did take them I began violently throwing up. Does anybody know why this might have happened?
1
Am i depressed?
I m(16) don’t know if i’m depressed or not. i feel like i hate every aspect of my being. i hate that i’m not good enough, i hate that no one in my life every stays. it all started around 8th grade when i used to get bullied for my looks. it was an everyday thing and i was too embarrassed and soft spoken to fight back. ...
1
What cured your depression?
Im going through severe anxiety recently. I have no control of my mind. I am addicted to pornography. Im only 18 I think I am destroying my life. I have this fear and anxiety that my friends and family will find out I am addicted to porno and also I have done a lot more bad in the past 2 years. I always think I will g...
1
Zoloft
Is it true that you can’t drink at all on Zoloft? My psych never told me that and I wish I knew before starting it. Of course I know the meds are important, but I do socially drink here and there and didn’t know I can’t enjoy a glass of wine with dinner. I take 50mg Zoloft in the morning. Does anyone else have a glass ...
1
i dont know what to do anymore
i used to look forward to going to sleep not bc i was tired but bc i used to wake up happy. now even thats gone. every day i suffer with thoughts of self harm because im to pussy to kill myself. im covered in cuts right now probably close to 50 of em and i just cant seem to stop. i wish i could cry to let some of it of...
2
I think this was a mistake
I don't think making an account on here was a good idea i still haven't found any decent people no one wants to talk to me I don't think I belong anywhere I think i should delete everything rot in my room till I pass on what am i supposed to do I keep trying all these sites and nothing ever goes right i'm starting to r...
4
Feeling worthless
I dont know why it's never enough, but no matter what I do, I don't feel good enough. I feel it is only a matter of time before those around me will recognise my worthlessness and leave.
1
Starting to take care of myself.
In the past, I never fully understood the term "take care of yourself", I thought I was not worth of care- that I've made my bed and I've grown too comfortable. Why start now when I'm already in the deep end? Slowly I've been changing my ways. I realized my body was my temple- that even if my mind could not keep up, I ...
3
I feel directionless, waiting for something to happen, and facing major existential questions
As the title says, I'm facing a major existential crisis and have no idea what I'm supposed to do. I'm out of the workforce and living off rapidly dwindling savings, hoping something "happens" to spur me to action or be a catalyst for something I don't even know what. I feel like it all started with the pandemic. It'...
1
I’m 16 and I don’t know wat to do with my life
my grades are pretty good but my state has standardized testing and I can’t seem to pass the test, and I need to pass those test graduate from highschool. I’ve been thinking about wat I want to do in my life but I don’t enjoy anything anymore. My sophomore year I made varsity track and was good, but every since this su...
2
My life atm
Hey all... i dont think i can call myself depressed... i dont know what to call myself at this point , numb maybe the correct word. I work constant night shifts (i know not healty) but no other option, pays well and evrything with corona got crazy expensive. I wake up at noon, get behind my pc, smoke weed and game a...
3
Can I please talk to someone.
I made this account because I was bored but I am struggling with depression. As I'm typing this, I'm becoming lazy and don't want to anymore but I know it will help me. Please I really need someone to talk to
3
I don’t know if I’m depressed or not
I’m always happy with my friends, at least 90% of the time I hangout with them. 6 months ago my friends got busier and we stopped hanging out, I use to hangout with the same 3 pretty much everyday after school. I barely hangout with anyone and it’s summer now. I talk to one person that is my good friend and we play vid...
1
How Can I Control My Suicidal Thoughts?
How Can I Control My Suicidal Thoughts? My mom and I got into a really bad argument yesterday and said really mean things to each other. The things she said hurt so much that my suicidal thoughts are coming back and getting really hard to control. This happens every time we get into a disagreement and she says really ...
2
I hate being myself
And it’s so awkward … I mean I don’t feel okay with myself . I hate every parts of me , and no matter how hard I try to cover how insecure I am , I’m just left with that feeling I feel bad for existing , I want ppl to stop seeing me . I feel bad because , like I’m ruining ppl’s day by being me . My face my personal...
6
I just want to fucking die
Seeing someone who you loved that dumped you, I just want to fucking die
3
Just thought about how disappointing it would be to my younger self if he knew where I am now
Like if someone told my 14 year-old self that ten years later I’d be at the lowest point of my life, void of any sort of joy, living everyday numb, tired of my existence, hopeless, going through the worst heartbreak and on the verge of tears everyday, having failed at everything I sought to achieve, unable to control m...
122
Goodbye everyone
It's over. Nothing and nobody will help me. It's pointless... It's all wrong... Be stronger than me, I am begging You...
45
I just want to disappear
I feel like shit will never get better and I have no purpose here
2
I’m 17 and I feel so alone
I’m half way through 17 and realized that there is so much shit that I have to do. I need a car which my uncle said he’d give me his old car when I was 16. He invited me over to his house to showcase the car and then fast forward a year later he fucking lied. I have a helicopter mom who doesn’t let me go anywhere or do...
0
How much longer??! MDE
I’ve started another major depressive episode, psychomotor retardation, insomnia, no food etc. it’s the first week and last time this happened it took a month. I literally could barely speak I was so exhausted two days ago. Each year the symptoms get worse and now I just don’t want to wake up anymore.
4
Nothing is enjoyable anymore. There's no hope.
I may have to check in back into the hospital...
7
i don’t like every day
its five in the morning where i am and i cant go to sleep because i feel alone. i have been depressed most of my life. i just turned twenty and im in another valley. as if there are any “hills” in my current situation. i don’t know whats wrong with me. i want to go to college but i need a job. im a smart person. i did ...
1
I feel like I don’t exist
It feels like everyone and everything around me is starting to move so fast while I stay still but I don’t care. I don’t have any goals and I don’t care that I don’t. I don’t want anything except the want to want something. I honestly try to find things that matter to me but nothing ever brings me the type of joy I see...
1
Fractured Trust: The Betrayal of Opening Hearts
As I opened up my heart, laying bare my deepest struggles and vulnerabilities, little did I know the pain that would follow. They asked me to share my issues, to confide in them, assuring me they would be there. With a flicker of hope, I entrusted them with the fragments of my shattered soul. But as my words spilled...
9
The brightside of depression.
There is something oddly beautiful about depression In that it can happen to anyone. Depression is the great equalizer. It doesn't matter who you are or what you have in life. You could be a millionaire with a huge mansion and a loving family and still be severely depressed. Don't get me wrong, I am by no means tryin...
2
The thing about asking for advice ...
... is that people don't want to help, they want to be validated. They start off sympathetic but it seems like they get angry when they realize they don't know how to help. It seems like - if they can't help they would rather ensure nobody else can either.
3
dont know anything anymore, it doesnt matter
Ive gone numb, how pathetic to have no one to go to that i resort to a post with a bunch of other people who dont even know my name. ive lost it all, respect, reputation, love. i cant take another night sitting by myself in my room. when i was home it was different, i could just walk outside, have somewhere to go, some...
3
Feeling suicidal after a good day
I had a good day yesterday, I spent time with my friend and I think I really enjoyed it. Like the way when you don’t even have to question if you are enjoying or not, everything is just fine and you just know it. After that I have been very calm. Too calm. It felt like it was my the surge before death, calm before the...
23
"yeah, but you're not that depressed"
Hate that. Bitch I am out here trying.
8
I tried to end my life
A few minutes ago I tried to end myself using a helium gas tank. I connected the noozle to a garbage bag and I put my head in it. I tried multiple times but I ended up failing because my body would panic and my breath would shorten. I thought helium is something the body can't sense but I guess I'm wrong. I hate myself...
3
I feel a little bit of peace.
I've successfully distracted my mind. Nothing changed but I feel ok for a moment. It's always drugs... I wish there was someone that could make me feel this way.
1
When do I get to be happy?
My life has been a series of sadness and heartbreak. Time and time again, I’ve been betrayed by people around me. I thought getting friends would make me happier and it did until it kind of didn’t. Then I fell in love with my boyfriend. But it seems like I’m slipping out of that happiness. Or maybe it’s been drained ou...
1
I want it all to end
At 24 years of age I have nothing going and nothing to show. homeless,working a dead end job that barely pays me, broke, barely any friends and no family. I don’t have enough money to even afford shoes and have no real relationships. I don’t want to continue life if in 10 years I’m still in the same spot. I feel like I...
3
Feeling lost.
It's my birthday. I don't why people even have birthdays. To me it's a day my Probpems are worse. I remember the people I have lost and that are not here. I feel great sadness. I feel they should be having a birthday and not me. I feel alone even though I am not. It's the day I was born and also a day that makes me w...
9
This is what rock bottom feels like
That’s the takeaway from my life these past years and what my future self will remember. I feel guilty because there are objectively good things about my life like the fact I’m young and went to college, even if the college experience was shit. And it makes me feel even more guilty I couldn’t make the best of it. I jus...
2
monthly payments and living in the now
does this sound like a weird title for a post on the depression subreddit? anyway. i won't mince words: my retirement plan is a bullet to the brain. but my utter lack of a future has presented me with a unique resource: the ability to mortgage said future to benefit me now. i've sunk very deep into materialism, owing...
1
I’m loss
I’m loss, I don’t know what to do or how to feel my cat has been missing for 30 days and I just feel loss I miss him and every time he comes up in a conversation or in my mind I just get this weird feeling in my heart like it drops. My mind is just racing at night
1
Wish it wasn't so hard.
I dont want any1 to worry. Im not gonna do something that would cause concern. I learned a long time ago that i wouldnt harm myself and that in and of itself becomes a challenge. I try, i promise you i do. To be better, to do better. Make effort, make changes. And somedays its stable. I dont feel like my life is comi...
2
(20F) I wish I was a hot girl
I feel like I'm just chronically single and lonely as hell and I've felt that way since I was 13. And no matter how much love I can give myself it's never enough. I wish I was attractive and beautiful and hot. I got the "unique" genes. Men look at me as the last choice in a partner. Oh yeah "she's cute I guess." I will...
1
I think im getting help :/
My best friend just tried to "commit not being here ". and it made me a bit upset with myself for not beein there, wich is weird cuz i am completely numb inside, and i haven't cried in the span of 8 years. but yeah, im a bit scared of being sent to a psych ward, because there i cant play video games on my pc anymore (...
1
..
28 and still struggling financially. I feel like a failure.
2
I feel incredibly empty, and I want to know how to fix it, if I can.
July of 2021 was when I first started to feel incredibly depressed. I literally felt like doing nothing. I was so empty to the point that all I could do was just sit and stare off into space. Nowadays, the emptiness is even worse. I’m completely desensitized, because on 5/21/23, I attempted suicide. It felt like a piec...
1
Why is being happy so hard
Hello I’ve had depression and anxiety my whole life and I thought it would improve with age and therapy but here we are lol. Why is it so hard to be happy when I try so hard? Im so envious that others Can feel pure joy most of the time. I feel like I have to fight so hard to be happy. And even then I feel like part of ...
3
takes me 2 to 3 hours to get out of bed now
It's nearly 1pm and I'm still here
2
A vida
Vó fazer 23 anos ,e ando desmotivado com a vida ,cidade pequena,sou adotado,as vezes não me sinto em lugar nenhum ,nem amor de verdade acho que tenho,será que vó ser feliz se comprar um carro caro? Ou a sociedade impõe isso? Sempre tive o desejo de me matar mas não tenho coragem ,e sempre fico no mesmo , é isso , um po...
2
I’m ashamed and embarrassed of who I am.
Posting on a side account. But I’m 30 almost 31f with autism and FAS. I don’t have any friends. I don’t drive. I can’t keep a job. I hate who I am. Absolutely hate myself. I cry almost every night because all I wanna be is “normal” and happy. I don’t think I can live like this anymore and it’s not like I have anything ...
2
I don’t know what to do, my loved ones are not even supporting me
I feel extremely sad today, almost depressed. As a student, today I received a heartbreaking news which is that I failed my first year of university. Everyone became very angry, disappointed and dissatisfied with me, which i do get it. I really don't know how to cope with this, in my whole 18 years i never experienced ...
3
I don't know what's wrong with me anymore
I feel like there's something wrong with me. I don't find enjoyment in really anything anymore. I want to ride my bike, but I don't find enjoyment in it when I get out there. I play video games, but half the time I sit there and stare at it doing nothing, and the other half I get so pissed off I walk away. I don't fe...
4
I feel like a failure
I just graduated high school however I feel like I’m not suited for the adult life. All of my friends have jobs and seem to be adjusting well, while I can barley talk to strangers or get out of the bed this morning. I thought I was feeling better, but in reality I was just distracted from my negative feelings. Now with...
1
Barely taken my antidepressants recently. Will I be okay?
I'm 18. I've struggled with OCD and depression, and so I was put on fluvixamine, daily dose of 150mg. Been taking it for 1.5 years (highest dosage started 3 months ago?). For the past month or slightly longer, I've only taken about 4 or 5 doses. I was feeling so well that I just... Forgot about it. Genuinely. I'd reme...
1
it takes everything in me
to not call you up every night
1
I dont think my hobbies are worth it
So over the last few months i have absolutely lost any and all motivation to do my hobbies. The main two that i have lost my love for are my video games and LARPing. I used to go LARP every weekend and do weekend long events but now i have a hard time getting up the motivation to go out there every couple of months. A...
2
I'm too depressed to socialize
I keep trying but I'm not ok. I'm depressed, and I can't be my best for people right now. nothing happened but I know my depressions don't work well with people.
4
Need someone to talk to?
Hi, I'm not sure how this works cuz I don't really use reddit but I stumbled upon it like many people when I googled a question and I noticed how many people on here are not doing so good. I've desperately needed a person to be there for me and truly care many times throughout life and never quite got it, so it did kin...
0
Struggling in life
Hi, does anyone know of an online support group for depression? Also, I would like to connect with people online that I could be friends with and talk about where we are in life. I just don't want to go through this alone and thought it would help to make some friends online. I know from reading that PMs are not allowe...
4
Best friend died, now I'm lost and don't know what to do.
A little over a month ago I lost my best friend to a heart attack. The only person in the world that I could talk to about anything and now he's gone just like that. We had planned to get decent jobs, move in together, and chase our dreams. But as the years passed, life just kept getting harder and harder for both of u...
3
Going to ask my mother to check me into the hospital (for mental health reasons obviously) What should I bring and not bring with me?
Yes, i'm aware i can just look it up but i wanna hear from people who have been in a similar situation. thnx
4
Depression every 3 hours
Every 3 hours i become severly depressed and than it subsides and i feel euphoric again. why is this and has anyone every experienced this?
2
I don't kill myself cause I'm afraid of going to hell
I don't really see good reasons (or any reason) to be alive. I have BPD, and honestly, it is even worse than depression to me. Maybe, only maybe, if I had only depression I woud have killed myself already, my the constant pain would finally be enough to break through this fear of what is coming next, but having BPD som...
3
I both love the darkness and hate it at the same time
The night has always been one of my favorite parts of the day, because it allows me quiet time to myself without the distractions that come from other people. I also tend to have more energy at night, for some reason. Until recently, this was the part of the day where my depression was the weakest, so I would look for...
14
When life doesn't give you a break, i can't keep going
Im 20 male, I've been a front row student through out my life, never gotten into fights, I've been bullied for 7 years straight, I've just pushed through it and got my highschool degree, at my graduation party i met a girl, she was my little sister's friend, she was smart, she watches anime and we got many things in co...
2
The universe doesn’t want me around anymore
I’ve really had time to think about this, but it’s just so obvious to me that the universe just does NOT want me in it anymore. My dad dies of cancer when I’m 16 which gave me ptsd and severe depression, my best friend and only person I truly trusted committed suicide last year, I’ve had to prevent my mom from taking h...
1
End is Near
Moving to a new state and will be alone in a place for the first time. It’s the perfect opportunity to do it. To end it all. I’m tired of life.
1
I’m scared of being in a relationship
I was in a abusive relationship for about 8 years and of course not everyday of the 8 years was bad I had beautiful and memorable moments too but I’ve been alone for about 4 months and I’m so comfortable with my solitude. I like being alone all the time . I mean yes I’m very sad and lonely but I rather that. It’s not a...
1
I was trying to think about how to rebuild my life despite depression and
An epileptic seizure, loss of consciousness :) Not even your brain cells and electric signals want me to look for hope. My epilepsy is essenssialy genetic and wasn't severe enough to cause seizure. Until one day, the suffering caused my depression and university pressure caused my brain to basically melt leading to a...
8
Deleting close friends when pushing away as opposed to just ignoring
My best friend has been very depressed since May and hasn't messaged me since. Just a few days ago I noticed she removed me from her friends on the main app we communicate on. It really upset me as I was the only one she removed and I'm afraid she doesn't want to be friends anymore for some reason. Up until then I was ...
1
I'm jealous of people with support at home
I have severe depression that I mask at work and with family. SI is daily and I started self harming 3 weeks ago and cannot stop. Work just got more stressful and since I'm good at what I do people are leaning on me for support while I'm struggling to cook for myself, get off the couch unless less it's a required work ...
2
How can I make my life more bearable while depressed?
M19. I’ve been trying to accept my lot in life. There isn’t a lot of depth to my question, I just want to know if anyone who has been through something similar has advice on how to make daily life more bearable. Thanks.
2
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