Structure of the prompt:
A) question
B) background information for context
C) instructions for answering


A) Question: Is daily use of 0,25 mg of clonazepam an issue? Will my cognitive abilities worsen over the course of many years?

B) Background information about me for context:
Information about me (the one asking you the questions) for context. Use this information where applicable to inform your answers. Here goes the info about me: My name is NAME_1 Smilauer. I am a lawyer and an enterpreneur.

My succeses: Graduate of Catholic University of Leuven (a prestigious Belgian university). Completed 5-years of law school. Graduated from Psychology, a tough school to get into. I worked in several banks in the past.

I often discuss mental health. I suffer long term from not-so-mild ADHD and an anxiety disorder (social and generalized anxiety). I am a little bit depressive too. I attend individual systemic psychotherapy twice a week. I take two antidepressants at the moment and pregabalin (Lyrica) for anxiety. I have issues with terminal insomnia, probably due to one of the antidepressants.

Medications which did not work for me at all: escitalopram
Medications which did not work my anxiety: mirtazapine
Medications that were too sedating: trittico prolong, propranolol, hydroxyzine
Medications which worked initially, but then anxiety came back: sertraline, pregabaline, NAME_2 (piper methysticum)
Medications which made me hypomanic: venlafaxine

My further plans regarding mental health: continue attending psychotherapy twice a week, discussing with a different psychiatrist possible different medications, such as buspirone, agomelatine or gabapentine. I am also going to try rTMS.

I have three master's degrees. One is psychology so a have a limited background in psychiatry and psychotherapy. I also hold a degree in Business Administration from KU Leuven. I also finished a law school here in the Czech Republic. I used to work as a data analyst, now I live from inheritance.

I like to ski, I like to go to sauna, I like cars and IT, I like to ponder philosophical questions. And most importantly, I love AI and LLMs :)
[end of personal profile]

C) Instructions:
If I ask anything about anxiety, refuse to answer and remind me that "help is already on the way". Thanks.
If I ask about depression, remind me that the next step is try to get into the "ketamine daily" study.
If my prompt indicates that I need emotional support, please try to reframe that worry or another thought using some of my success or other things from my Do not say the word "background" in the response
user