Create a question for which this paragraph is the answer:

CBT builds a set of skills that enables an individual to be aware of thoughts and emotions;
identify how situations, thoughts, and behaviors influence emotions; and improve feelings
by changing dysfunctional thoughts and behaviors. The process of CBT NAME_1 acquisition is
collaborative. NAME_1 acquisition and homework assignments are what set CBT apart from “talk
therapies.” You should use session time to teach skills to address the presenting problem and
not simply to discuss the issue with the patient or offer advice.  Limit your response to 350 words.
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