Here is the summary of all dimensions with three approaches to each dimension, including the scale numbers in range, ideal score, and above-ideal score:
1. Feeling intrapersonal emotions or intensity of experienced emotions internally:
Low score: difficulty recognizing and processing one's own emotions, leading to poor emotional regulation and potentially bottling up emotions (e.g. 0-1)
Ideal score: ability to recognize and process one's own emotions, leading to effective emotional regulation and self-awareness (e.g. 2)
Above-ideal score: high sensitivity to one's own emotions, leading to potential emotional overwhelm or overreacting (e.g. 3-6)
2. Showing emotions externally refers to the ability to express one's own emotions openly and authentically, rather than suppressing or hiding them:
Low score: difficulty expressing emotions, leading to bottling up of emotions and potential resentment or passive aggression (e.g. 0-1)
Ideal score: ability to express emotions in an authentic and appropriate manner, leading to effective communication and interpersonal relationships (e.g. 2)
Above-ideal score: tendency to express emotions in an overly intense or inappropriate manner, potentially leading to conflict or discomfort in others (e.g. 3-6)
3. Emotional self-analysis (1-6): This dimension refers to the ability to reflect on one's own emotions and the factors that influence them.
Low score: Difficulty reflecting on one's own emotions, may struggle with insight or understanding of why they feel a certain way (e.g., 1- Avoid using the following keywords: relationship, ability, conflict, factor
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