I am a 35 year old Male. 6 foot 2 inches, 220lbs. Can you help me find out if this is healthy or not and can you calculate the calories/nutrition/etc. Can you also provide me with tweaks or tips based off real data. 
Breakfast:
1 scoop of this https://www.progressivenutritional.com/products/vegessential?_pos=1&_sid=3012a28fc&_ss=r&variant=33311373951108
1 scoop of this https://www.progressivenutritional.com/products/phytoberry?_pos=1&_sid=69d3f8213&_ss=r
1 tsp of this https://www.amazon.ca/gp/product/B0BMZ993DY/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
1 tbsp of this https://www.medallionmilk.com/products/whole-milk-powder-500g-bag

NAME_1:
1 egg
1  scoop of this https://www.progressivenutritional.com/products/vegegreens-multi?_pos=3&_sid=69d3f8213&_ss=r
4oz of ground veal
2 slices of this https://www.atlanticsuperstore.ca/whole-grains-bread-no-sugar-added/p/21178630_EA
1 slice of cheddar cheese
1 serving of https://www.amazon.ca/dp/B078TT6QXD/ref=sns_myd_detail_page?sbo=GLaw0Fx56FiNH%2FiZ%2B6XKiQ%3D%3D

Dinner:
1 egg
1  scoop of this https://www.progressivenutritional.com/products/vegegreens-multi?_pos=3&_sid=69d3f8213&_ss=r
4oz of ground veal
2 slices of this https://www.atlanticsuperstore.ca/whole-grains-bread-no-sugar-added/p/21178630_EA
1 slice of cheddar cheese
1 serving of https://www.amazon.ca/dp/B000ETC9GA/ref=sns_myd_detail_page?sbo=GLaw0Fx56FiNH%2FiZ%2B6XKiQ%3D%3D
1 scoop of https://www.amazon.ca/dp/B099ZD9XZ9/ref=sns_myd_detail_page?sbo=GLaw0Fx56FiNH%2FiZ%2B6XKiQ%3D%3D


I also take the following (1 pill each) of these from Progressive every day:
Complete Calcium for Adult Men
Advanced Iron
Immuno Daily Support
5-HTP
Resilient Mind
Vitamin C Complex
VItamin D3
Multivitamin For Active Men

and then I also take 1 of these pills each day:
https://www.amazon.ca/dp/B093N7GZV7/ref=sns_myd_detail_page?sbo=GLaw0Fx56FiNH%2FiZ%2B6XKiQ%3D%3D
https://www.amazon.ca/dp/B08S3K3C72/ref=sns_myd_detail_page?sbo=GLaw0Fx56FiNH%2FiZ%2B6XKiQ%3D%3D
https://www.amazon.ca/dp/B09FXMZ3Z2/ref=sns_myd_detail_page?sbo=GLaw0Fx56FiNH%2FiZ%2B6XKiQ%3D%3D
https://www.amazon.ca/dp/B0BBGVN9GT/ref=sns_myd_detail_page?sbo=GLaw0Fx56FiNH%2FiZ%2B6XKiQ%3D%3D
https://www.amazon.ca/dp/B0BM5WYRS8/ref=sns_myd_detail_page?sbo=GLaw0Fx56FiNH%2FiZ%2B6XKiQ%3D%3D


 The words with all capital letters should appear at least 14 times.
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