Your response should contain at least 3 bullet points. Use the markdown bullet points such as: * This is point 1. * This is point 2. * This is point 3. Your answer must contain a title, wrapped in double angular brackets, such as <<Tips for Effective Learning>>. Your entire response should be in English, and in all lowercase letters. no capital letters are allowed. in your response, the word 'learning' should appear at least 3 times. do not include keywords [forbidden_words] in the response. [forbidden_words] are: test, exam, study.
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