In your response, the word "apple" should appear at least 3 times. Your answer must contain a title, wrapped in double angular brackets, such as <<poem of joy>>. Your entire response should be in English, and in all lowercase letters. no capital letters are allowed. the response must contain at least 2 placeholders represented by square brackets, such as [address]. there should be 3 paragraphs. paragraphs are separated with the markdown divider: ***
user