Your response should contain at least 150 words. The response must have 3 paragraphs. Paragraphs are separated with the markdown divider: ***. Your answer must contain a title, wrapped in double angular brackets, such as <<the importance of hydration>>. Include keywords [water, health, benefits] in the response. In your response, the word "hydration" should appear at least 3 times. At the end of your response, please explicitly add a postscript starting with [P.S.]. Finish your response with this exact phrase [Is there anything else I can help with?]. No other words should follow this phrase.
user