What are some tips for managing stress and anxiety in a fast-paced work environment? Your response should contain at least 3 placeholders represented by square brackets, such as [company name] [job title] [location]. Your answer must contain a title, wrapped in double angular brackets, such as <<Stress Management in the Workplace>>. Include keywords [stress management], [anxiety reduction], [fast-paced environment], [workplace strategies] in the response. Finish your response with this exact phrase [ender]. No other words should follow this phrase.
user