Your response should contain at least 5 sentences. Your answer must contain a title, wrapped in double angular brackets, such as <<The Importance of Punctuality>>. Highlight at least 2 sections in your answer with markdown, i.e. *highlighted section*. In your response, the word "punctuality" should appear at least 3 times. Finish your response with this exact phrase: "Is there anything else I can help with?". 
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