Your response should contain at least 5 sentences. Your answer must contain a title, wrapped in double angular brackets, such as <<poem of joy>>. Highlight at least 2 sections in your answer with markdown, i.e. *highlighted section*. In your response, the word "today" should appear at least 2 times. Finish your response with this exact phrase "Is there anything else I can help with?". Do not include keywords [forbidden_words] in the response. [forbidden_words] are "never" and "always".
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