Your entire response should be in English, and in all lowercase letters. no capital letters are allowed. your response should contain at least 100 words. your answer must contain a title, wrapped in double angular brackets, such as <<the benefits of meditation>>. in your response, the word "mind" should appear at least 5 times. in your response, the word "peace" should appear at least 3 times. in your response, the letter "a" should appear at least 15 times.
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