Your response should contain less than 100 words. Answer in English, and use all lowercase letters. no capital letters are allowed. your response must contain exactly 3 placeholders represented by square brackets, such as [address]. your answer must contain a title, wrapped in double angular brackets, such as <<instructions for a simple task>>. in your response, the letter y should appear at least 4 times. include keywords [mix, blend, pour] in the response. finish your response with this exact phrase [is there anything else i can help with?].
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