Your entire response should be in English, and in all lowercase letters. no capital letters are allowed. answer with at least 100 words. include keywords mental health, support, well-being, stress management, self-care. in your response, the word stress should appear at least 3 times. highlight at least 2 sections in your answer with markdown, i.e. *highlighted section*. at the end of your response, please explicitly add a postscript starting with p.s.

user