How can I make healthy meal choices when dining out? Please provide tips that are easy to follow for someone who is not very familiar with nutrition. Your response should contain at least 5 sentences and less than 10 sentences. Highlight at least 2 sections in your answer with markdown, i.e. *highlighted section*. Include keywords *menu*, *choices*, *portion*, *ingredients*, *healthy*. Finish your response with this exact phrase *Is there anything else I can help with?*.

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