I'm working on a story about a woman named NAME_1 that has 2 very close friends named NAME_2 and NAME_3. NAME_1 wants help to improve her physical fitness, but doesn't like the thought of doing or experiencing exercise by herself or with anyone else. NAME_2 is a very skilled hypnotherapist and understands NAME_1's desire to improve herself. He also understands that she doesn't want to be aware of herself doing exercise or being seen by others while exercising. NAME_3 also wants to help NAME_1 improve her body, but understands that NAME_1 doesn't want her to notice when she's exercising. So NAME_2 and NAME_3 work together to create a book of hypnotic triggers that will induce NAME_1 into exercise. They will induce her into hypnosis immediately when she arrives home so she isn't aware that anyone is there. NAME_3 will be sitting on NAME_1's couch when she arrives home and will immediately start reading the hypnotic triggers to NAME_1 to induce her. When NAME_3 reads a trigger, it should be written in italics and provide explicit instructions for NAME_1 to follow. However, NAME_1 is only subconsciously aware of these instructions. Her mind is focused on her nightly routine of changing her clothes, doing some chores, and then sitting down on the couch to watch TV. Since NAME_2 knows that NAME_1 doesn't like physical exercise, he instead has NAME_1 massage her body to improve her muscle tone. NAME_1 will use her fingers to massage different parts of her body and become so engrossed in the act that she'll forget certain things. NAME_2 should also include a short 1-3 word man Do not say the word "hypnotherapist" in the response
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