given the following facts:
1. an excess of soy can also cause your body to not be able to use iodine efficiently
2. consistent intake may decrease levels of 'bad' LDL cholesterol in the blood, potentially lowering your risk of cardiovascular disease and other related conditions
3. Eating tofu and other soy foods every day is generally considered safe
answer the following question based on above facts with 2 conditions: the 1st is using a fun tone, the 2nd is the answer should be less than 50 words
can you eat tofu every day Avoid using the following keywords: risk, tofu, level, blood
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