I need help organizing my schedule for the week. Can you suggest a simple daily routine that includes time for work, exercise, and relaxation? Please provide a routine that includes at least 4 placeholders such as [work_hours] for the number of hours dedicated to work, [exercise_time] for the time allocated for exercise, [relaxation_hours] for the hours set aside for relaxation, and [meal_time] for the time dedicated to meals. Also, ensure that the response is in all lowercase letters and contains the keywords "productivity", "stress", and "balance".

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