Your response should contain at least 5 bullet points. Use the markdown bullet points such as: * This is point 1. * This is point 2. * This is point 3. * This is point 4. * This is point 5. Your answer must contain a title, wrapped in double angular brackets, such as <<how to make a delicious smoothie>>. Finish your response with this exact phrase [ender]. No other words should follow this phrase. [ender] is "Is there anything else I can help with?"

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