I need a detailed response about the importance of sleep. Your response should contain at least 3 placeholders represented by square brackets, such as [address]. The response must have 2 sections. Mark the beginning of each section with Section 1 and Section 2. Include keywords [recovery, growth, memory] in the response. In your response, the word "sleep" should appear at least 5 times. There should be 2 paragraphs. Paragraphs are separated with the markdown divider: ***. At the end of your response, please explicitly add a postscript starting with P.S. Finish your response with this exact phrase: "Is there anything else I can help with?"
user