I would like to know more about the benefits of yoga for mental health. Your answer must contain a title, wrapped in double angular brackets, such as <<poem of joy>>. Your response should contain at least 2 paragraphs. *** should separate the paragraphs. Include keywords mental health, benefits, yoga, stress, and relaxation. In your response, the word yoga should appear at least 3 times. At the end of your response, please explicitly add a postscript starting with P.S.
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