default boolean test() {
        if (!testSilently()) {
            return false;
        }

        reset();
        return true;
    }
Returns true if the cooldown is not active, and then resets the timer

<p>If the cooldown is currently active, the timer is <strong>not</strong> reset.</p>

@return true if the cooldown is not active
helper/src/main/java/me/lucko/helper/cooldown/Cooldown.java