@Override
    Recyclable<List<T>> newInstance() {
        return new Recyclable<>(this, new ArrayList<>(INITIAL_SIZE));
    }
Use a large max size to try to avoid growing the list, and {@link ArrayList#clear} method
clears elements according to its size instead of capacity, so the clear/recycle operation is
efficient.
turms-server-common/src/main/java/im/turms/server/common/infra/recycler/ListRecycler.java